Beans & Greens – Basics of vegan vegetarian nutrition (Magazine)

In this Beans & Greens magazine series you can immerse yourself in the world of vegan and vegetarian cuisine. Discover lots of interesting facts about sustainable ingredients and creative preparation methods that will enrich your cooking skills. Learn how to prepare delicious dishes without animal products and be inspired by the diversity of plant-based nutrition. This issue is all about the basics: What different diets are there? Why do people opt for a vegan-vegetarian diet? How can you eat a healthy vegan-vegetarian diet? And which ingredients are particularly environmentally friendly? This issue of Beans & Greens also looks at milk alternatives: What milk alternatives are there? How environmentally friendly are they? And what can I use milk alternatives for?